#TeamOrlandoStrength - Olympic Weightlifting - Sport Performance - Personal Training

Open Olympic Weightlifting

Class / Strength

Competitive Olympic Weightlifting  is geared towards athletes interested in competing.

Open Olympic is for anyone looking to train and grow their baseline for weightlifting.

We’ll be improving:

  • Clean & Jerks
  • Snatch
  • Muscle Capacity
  • Knowledge of the competitive aspects of Weightlifting

Who is this class for? Any age group looking to train and compete at Weightlifting