#TeamOrlandoStrength - Olympic Weightlifting - Sport Performance - Personal Training

Open Olympic Weightlifting


Competitive Olympic Weightlifting  is geared towards athletes interested in competing.

Open Olympic is for anyone looking to train and grow their baseline for weightlifting.

We’ll be improving:

  • Clean & Jerks
  • Snatch
  • Muscle Capacity
  • Knowledge of the competitive aspects of Weightlifting

Who is this class for? Any age group looking to train and compete at Weightlifting